Understanding Perimenopause: What's Changing and How to Support Your Body
Perimenopause is the transition phase before menopause, when hormone levels fluctuate and your cycle becomes less predictable. It can shift your energy,...
FEEL THE DIFFERENCE × SEE THE DIFFERENCE × BE THE DIFFERENCE
We are here for your every step of the way. Outcome obsessed we are driven by efficacy, naturally sourced clean ingredients, and science-backed formulations. We create only what we would consume.
Trusted by the Experts
Shannah Baker
Certified Personal Trainer and Certified legend
Originally from a coastal town called Mandurah in Western Australia, Shannah grew up with her grandmother and decided one day to take a flight to
Queensland where she now has called home for the last 13 years. A passion for fitness, horse riding, her dogs, the beach and the country, Shannah finds filling her cup on a place like the Gold Coast easy. Shannah spent 2013 – 201 competing professionally in bodybuilding as an IFBB Bikini Athlete, has a background in fitness and a certificate in Personal training. Shannah now enjoys a more relaxed approach to fitness, recently recovering from a fractured spine she is on her comeback mission! Favourite product: Cranberry Green Tea X50 and Pure Collagen. Top tips for living life better: Get out in nature as much as possible, move and nourish your body, fill your cup doingthings you love!Look after your mental health (journaling and meditating help a lot!), practice self-development.
Sally Wu
Certified Nutritionist
Sally loved health and fitness from a young age, joining her first gym when she was only 14. However, it was until almost 10 years later (and graduating from uni with a Bachelor of Laws and Journalism) did she pursue her passion as a career
During her years in the fitness industry, Sally has competed in a bikini competition (ICN), coached personal training and nutrition clients, and managed group fitness gyms on the Gold Coast.
Favourite product: Pure Collagen and Showtime
Top tips for living life better: Look after your mind, body and spirit. Health is more than just eating well and exercising, it’s also what you feed your mind, and how you speak to yourself. I made the biggest shift in my life when I started to shift my mindset to see the good, the positive, and the lessons in life.
Daily checklist:
Move your body
Eat the rainbow
Practice gratitude
Laugh
Spend time with people who lift you up
Connect with loved ones
Bianca Richardson
Bachelor of Science Naturopathy & Bachelor of Nutrition
Bianca Richardson has a passion for maintaining optimal health. She has been in the Natural Medicine industry for over 30 years lecturing, researching,
conducting clinical trials, training, consulting with dietary and supportIng many elite
athletes in helping them to achieve their goals and successes.
X50 COMMUNITY
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Tired Teens? The Low-Iron Link Every Parent Should Know
While iron deficiency affects Australians of all ages, teen girls are especially at risk. With the onset of menstruation, growth spurts, school...
