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Health Benefits of MCT in Coffee, even if you're not KETO
Is your usual morning coffee just not hitting the way it used to? Are you still feeling deflated and unenergetic despite having a double espresso? Well, my friends, did you know that you can upgrade your daily grind to a super grind by adding MCT oil!If you follow a keto diet, then you’ve probably heard that MCT oil is the yin to keto’s yang. A perfect match. MCT oil helps to enhance the keto diet, leading to increased keto production leading to weight loss and boosted energy levels. Let’s take a closer look into what exactly MCT oil is, and...
How to hydrate your skin from the inside out
With summer now long gone, we are enjoying all that autumn has to offer. From crisp mornings to pleasant sunny days.Did you know that as the seasons change, your skincare should too. Despite the sun having set on summer, it’s still very important to stay hydrated for good health and helping to keep your skin moist and supple.Here at x50 we love to take care of our bodies from the inside out. Dry skin is a common problem, faced by many of us especially during the winter months. During winter, our normal skin shedding process tends to slow down, making...
Which herbal tea is best?
Getting 2 litres of water in each day can seem like a mammoth task. But did you know that you can jazz up your water to gain some impressive health benefits. Herbal tea has a long history, stretching back thousands of years. With a seemingly endless limit of tea blends available, it can be hard to decide what blend is best suited for you.Here at x50 we’ve tapped into that history and crafted our very own unique blend of herbal teas for inner health. Our herbal tea range has the perfect blend to help improve your health whether that...
6 Benefits of Adding Marine Collagen To Your Diet
Did you know that collagen is more than an ingredient in skincare? It is in fact one of the most widespread and abundant proteins in the body. Collagen is the main structural component that forms the connective tissues throughout our body – ranging from muscles, tendons, and ligaments all the way through to skin and bones.Any skincare product that is enriched with collagen is in high demand. But adding collagen to your diet, such as the collagen found within our X50 pure collagen can ensure your body reaps the impressive benefits of this protein, nourishing your cells from within.Being one...
Lychee Green Tea X50 Mojito (Mocktail)
The Lychee Green Tea mojito is the perfect mocktail or cocktail to keep hydrated while the sun is shining and we're out in the garden or by the pool. Whip up four cocktails in under five minutes so you've got more time to socialise and less time in the kitchen! › 1 x Lychee Green Tea x50 sachet› 1lt mineral water› Fresh mint› Fresh lime wedges› Crushed Ice MethodMuddle some mint & lime juice into a tall glass, add ice & mix Lychee Green Tea X50 sachet into 1lt of mineral water and pour over ice! Grab your friends, this recipe makes...